A LITTLE MORE SUPPORT
Guide library
Five focused roles with clear boundaries. Your active plan determines which Guides you can use.
AI Guides require a verified account with an active Pro or Max plan.
Working…
Here & Now
ProFollow a grounding or breathing practice you choose.
Thought Sorter
ProSeparate facts, thoughts, feelings and other possibilities.
Wind-down
ProClose the day with a general relaxation routine.
Gentle Planner
MaxShape a small 1–7 day practice plan.
Visit Prep
MaxOrganise observations and questions for a clinician.